Jennifer Lopez Encourages New Mothers to Get Fit
Jennifer Lopez is attempting to encourage other new moms to get fit and insists the tough triathlon training is worth it, according to Contact Music. She explains:
“You’ve got to start slow and give yourself time. This is not something that is natural to me but it’s something that is a challenge and I’m always into challenging myself and seeing what I can do. You have to start little by little and you just work up to it.”
With regards to the grueling training, she says:
“The swimming is a killer, I’m not going to lie. I’m not a natural swimmer; (it’s) very foreign. I’m a good athlete - I feel like my stamina, I can get it up there if I work really hard but the swimming, the swimming is a killer. (Olympic swimmer Michael) Phelps - he has nothing on me.”
I’m shocked she admitted she can’t swim like Michael Phelps, however, it takes guts to train for a triathlon so I have to give her some credit.
1 babblicious comments:
getting fit is good.